About the Course
This 90-minute service is provided for new mothers who have recently given birth and differs from mother to mother.
You have gifted your child the gift of life and also rebirthed yourself, as a mother- how incredible is that?! It is almost unfathomable.
It is very underestimated in our society how much care a mother needs. This is not the time to prove to anyone that you can do it on your own. In fact it is time to establish self-love, self-care which, in the long run, will allow you to be a wonderful parent.
​These is what could be part of your package:
- teaching you about vata imbalance after delivery
-marma therapy, (hands on energy therapy)
- Mama talk- sometimes it can be helpful to share your birth experience, fears or happy moments with a neutral person
- cooking & delivering the delicious and vata balancing "new mothers rice pudding for and to you, which is a GREAT meal the first three days after deliveryÂ
- home cooking / delivery of meals, depending if you want me to cook for you in your home or just drop the vata-soothing meals by your doorstep
- oil massage to relax the nervous system
- assistance with your little one like preparing gripe water for a tough belly time, cooking the first meals ( earliest at 6 months of age) or simply being with you if you need company of a neutral kind :)
Please do reach out if you have any questions or other needs that are not listed above so we can figure out together if I am the right person to provide you with care during this precious time. This offer is similar to what a doula offers, just that it is specifically for the postpartum period and always includes ayurvedic principles.